sleep apnea help
Sunday, August 29th, 2010
Sleep Apnea?
I was recently diagnosed with sleep apnea and now I'm on a waiting list to visit a dream clininc determine what treatment I need, what I said could take months, unfortunately, because of my situation I have no right to a Medicare card and I have no money to go private, so I'm an easy target. At the moment anyone can suggest a remedy, or anything that will help me sleep at night until they get proper treatment, preferbly something that will not leave me feeling drowsy the next day or hanged. I constantly wake up and when I do not once again sleep, most nights I wake up about 2am and stay awake until I go to work. It unberable. Does anyone have any suggestions, please.
In fact, try sleeping on your stomach, it will not obstruct the airway as well.
Yoga for Sleep Apnea
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SleePap Pillow for CPAP Users $41.49 SleepPap pillow for CPAP mask users to aid with sleep apnea and related sleep disordersPillow features a soft yet supportive hypoallergenic polyester fillSpecially designed bedding helps keep CPAP mask in place |
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Sona ‘Stop Snoring’ Pillow with Bonus Pillowcase $59.99 Clinically tested, the Sona pillow is designed to stop snoring and assist with treating of mild sleep apnea. This pillow aligns your airway to a more natural and comfortable sleeping position which helps you get a better nights sleep. |